What people are saying about working with me.
Over the years I have offered many different types of programs. Yoga and meditation, 1:1 transformational healing work, group programs for the mind body and soul, spiritual business coaching, sacred mentorship and more. These beautiful, kind folks were generous enough to take some time and share their thoughts about me and my work with them.
“Nourish is by far my favorite program ever! Unlike what I expected, Nourish is not a “yoga class”… It takes the concept of “mind body soul” to a whole new level. Yoga is part of it for sure, but what resonated with me more is the mind and soul part. It made me think… reflect… and slow down to breathe… to really breathe deeply. It created the space for me to reflect and change certain behaviors and judgments. Started new habits and a new level of awareness. Nourish is now an integral part of my life - even when I miss the daily class. And for that, I am very grateful! ”
“Nourish is my gift to me. Alyssa’s daily yoga sessions have improved my physical health, but more importantly, brought me peace and an overall sense of well-being. And Alyssa is wonderful. In addition to her daily yoga classes, she offers her deep insights and knowledge from decades of practice with monthly online retreats and sessions that allow you to nourish the mind and spirit as well as the body. And, since her materials are posted online for Nourish members, you can go and discover at your own pace. Of course, Alyssa is always available to answer questions and help. It’s literally like having your own personal yoga instructor. I can’t recommend Nourish highly enough. Just try it for a month. It will change your life. ”
“The Nourish program is now an essential part of my spiritual and physical health. Alyssa has so thoughtfully channeled her vast experience into this really unique program making my yoga practice feel like a true journey. This isn’t YouTube yoga a la carte. The Nourish classes have an overarching theme by month, by week, and a clear focus each day. I can feel myself growing and gaining very specific skills. I also love the personal connection we have in our post-class group share. When members share, Alyssa is so generous with her insights. This is truly a full mind body and soul experience.”
“Finding Nourish in the midst of such a tumultuous time in the world and a period of career transition for me personally has been a blessing. I look forward to each 8 am yoga class, knowing that Alyssa has thoughtfully prepared a sequence of poses and pranayama that is deeply reflective and energizing. The monthly themes, meditations, mini-retreats, and journal prompts have helped me to be more disciplined and feel enriched by my practice. I am so grateful for Alyssa’s creativity in developing Nourish and her generosity of spirit as she shares her knowledge and wisdom with her students, creating a nurturing community.”
“Alyssa brings a rare combination of wisdom, deep compassion, and extensive entrepreneurial experience! Her encouragement and gentle guidance allowed me to increase my income and reconfigure my pricing model. When I felt scared about making changes, Alyssa’s wise and savvy guidance got me through! Her wisdom coaching dives deep. My goals were business related but the work we did together was focused on my inner state. She says “spiritual growth is business growth” and she is right. I can’t recommend her highly enough.
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“Alyssa is an amazing soul and an insightful person to work with.
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“For the past year, I have been working with Alyssa one on one. The sessions often bring up emotions that I’ve kept inside for years. As difficult as this is, I am able to talk through the discomfort and manage to walk out the door in a better place. I have to say that after years of treatment and teams of multiple doctors, I feel that my sessions with Alyssa are more productive and leave me feeling more hopeful at the end of the day. I would recommend Alyssa to anyone looking to find peace and balance in their life.
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“Alyssa Snow makes a huge positive impact on my life through her teaching of yoga, by creating space for me, physically and mentally, to recognize and be present in my body, which has made me emotionally and physically healthier, happier and whole.
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“Imagine an invitation to practice yoga, pranayama, and meditation, plus lots of dharma and 21st century, pandemic-era Wise Woman teachings. This is the program I signed up for, offered by master teacher Alyssa Snow. Alyssa has created Nourish — named for the organizing principle of the program — in which she makes available via live stream 5-day-a-week yoga classes, on-demand pranayama, and meditation video and audio files, and writing prompts, all built around themes that work to achieve the union of Mind, Body, and Soul. I am truly nourished, strengthened, and increasingly focused on listening for the still, small, inner voice, clearly saying what it is I need. I am calmer, better able to focus and feel better equipped to come through these uncertain times better even than before these times began.
I can unequivocally recommend it!”
“I can’t thank Alyssa enough for all the gifts she has given me, and I recommend her so highly to anyone who wants to release old patterns of thinking, build confidence and gain clarity to kick their life into high gear!
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“Working with Alyssa has allowed me the space and time to cultivate tools for my growth and expansion — by simply pausing with conscious awareness, trusting in the natural flow of life, practicing a consistent devotion to the present moment, and truly believing in my own power and resiliency, I am able to better recognize and more easily navigate my negative thought patterns and the triggers for my anxiety and resistance. With the beautiful toolbox that this work has given me, instead of going down the rabbit hole of the mind and ego, I am open to the possibilities of life and very thankfully now realize that everything is going to be ok. It’s a simple yet powerful statement that, for me, is the heart of working with Alyssa - the unexpected life-altering potency of small changes and simple steps.
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“Alyssa has a way of taking you to places within that you need to see, with compassion and spiritual integrity. She is wise, a keen listener, experienced in a range of healing disciplines, and someone I trusted with my core. So much respect for the work she does and blessed for how she helped me.
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“Alyssa is able to guide a person in finding their own truth and acceptance with ease. There is a comfort and trust that emanates from some people, and Alyssa is one of them.
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“I love Nourish. I wake up every morning knowing that I am going to encounter a safe space for self-care and nourishment for my body and my soul. Nourish brings to me above beyond what I would have expected from a Yoga class. Nourish is movement, is breathwork, is meditation, is community, but overall, all is a peaceful and energizing way to start my day and to connect with myself. Alyssa’s loving, peaceful and healing energy shows in every session. Her wisdom, compassion, and light make this an amazing experience that meets you where you are, giving you invaluable and sound tools for growth and self-care on and off your mat. ”
“Alyssa Snow is the real deal: generous, wise, powerful, integrous. She practices what she teaches every day, all day. In a world of mainstream - but superficial - spirituality, Alyssa is the grounded and integrated spiritual teacher who can transmit the truth of living a spiritually based life in this complex world of material challenges. There’s no one better - listen to her and let her teachings guide you to your deepest joy, fulfillment and freedom.
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“Alyssa’s loving, compassionate and healing energy shows in every session, making this an incredible and inspiring experience. Alyssa is an attentive listener that gives invaluable and wise insight, ignites self-observation and offers key tools for personal growth. This work has been a life changing experience for me – the sessions with Alyssa are transformative, energizing and filled with wisdom. Thank you.
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“Alyssa’s invitations to ask “What do I need?” have led to true transformation within me. Some days I need courage. Some days I need guidance. Some days I need rest. Some days I need space. Each day the answer may be different, but the clarity with which that direction comes changes the tenor of my day.
The invitation to ask, “How easy can this be?” and “What is most useful to me right now, in the moment?” have led me to realize that many areas of my life were overly complicated and that I was doing things that actually were not helpful to me or to others, despite my good intentions at the time. I would highly recommend working with Alyssa for anybody who is interested in exploring their personal truth in a safe environment.
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“Alyssa is relatable. She is down to earth. She is honest. She is us. And she does not shy away from holding herself up as a gleaming example of the roller coaster ride of failures & successes and how if we can learn to rotate our perspective a little, the outcome can be so different and the journey, so rewarding.
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