In our fast paced world with enormous amounts of information coming at us every hour; we lose connection with that which is Sacred: the silent space in our heart. The whisper of our Sacred Self; our Highest Self. Love.

We find ourselves immersed in the collective trauma of this world and have trouble making our way to back to our center. The violent visuals. The scary ideas. War. The world on fire.

Our minds are pulled in a dozen different directions and we spend most of our days in our own head, staring at our phones; immersed in anxiety and dread.

Or running on an endless gerbil wheel just keeping our nose above the water. Grasping for survival. For control.

Sacred Mind Mentorship is a 1:1 private container intended to guide you back to your center.

To help you to become aware of your mind so you can change your mind.

Our mind stuff is the lens in which we perceive the world. How we experience the reality of our lives?

Sacred Mind Mentorship will help you relate to the world differently.

It will help you access hope. Help you connect with that aspect of you that is both of this world and beyond this world.

Sacred Mind Mentorship will teach you how to fill your heart with Love; so you can pour love back out into the world.

The world needs our love; not our fear.

Sacred Mind Mentorship is the salve that you seek.

Hi! I’m Alyssa. This is me.

I love to help people. It is that simple.

I have helped many people through the practices of yoga and meditation, through yoga teacher trainings, through transformational coaching programs, through breath work and consciousness training and shamanic work.

All those tools and programs have been vehicles for the only thing that matters: love and acceptance.

• I am here to guide you to love and accept yourself; unconditionally.

• I am here to guide you to trust your own inner knowing without doubt.

• I am here to mentor you in practices that help you to change how you see yourself and how you see your life.

• I am here to teach you how to be in your body; we can move somatically and with gentle and loving awareness.

• I am here to teach you how to relate to your mind; we can meditate, pray, visualize and experience stillness.

• I am here to hold space while you feel your emotions; the pleasurable ones and the painful ones.

• I am here to listen and hear you without judgement.

• I am here to dream your dreams with you.

• I am here to see you and allow you to be seen with love and acceptance.

• I am here to be a mirror; to reflect back to you what you may not see.

• I am here to help you make friends with your shadows

• I am here.

• For you.

• Now.